Be willing: Just being willing to forgive can start activating the healing process. Begin by asking for the other person’s good and for them to have what you would want for yourself. Although difficult to do if you feel hurt or wronged by someone, this helps shift lower energies of anger or bitterness to higher levels of compassion and unconditional love. These higher vibrational energies start cleansing and clearing hidden layers of anger or pain and release other blocked and stuck emotions to help you move forward.
Ask for your healing: If you’ve done all that you can but strong feelings still linger, ask for Higher Angelic help and for a spiritual healing. Ask your Higher Power to clear root causes of the pain and emotions. Call in powerful energies of Golden healing Light and ask to cleanse and clear any remaining residue wounding from what has happened. Universal assistance is always close, so ask for extra help and healing.